Sometimes my brain falls asleep while I’m still awake. I don’t know if my having synaesthesia affects this in any way, but it’s something that happens to me quite a bit when I’m tired, run down or stressed. It used to give me panic attacks, but now I’m used to it. It happened to me last night because I’d had too much valerian tea. Valerian is a herbal sedative, I tend to drink a lot of it because I find it calms me down a lot. Last night, I stayed up late and was watching TV and doing some sewing and I noticed that I was starting to hallucinate. I hallucinate all the time because of the synaesthesia, but it’s a different kind of hallucination. Synaesthetic hallucinations don’t feel like hallucinations. They just feel like another sense. Like hearing a noise is normal to most people. Seeing a noise is normal to me. I know when I’m probably hallucinating because the images start to take on a story, and I start to observe them.
Last night I noticed that I was starting to see a little boy and girl crawling into a purple box. They were taking out toys and appeared to be floating in a black night sky. I felt like I was standing over them watching what they were doing. That’s when I realised that I was starting to drift off, even though my eyes were open and I was engaged in my sewing. When you start seeing imaginary children and purple boxes you know it’s time to go to bed. I didn’t see these things as if they were actually in my room, it was as if they were in my mind’s eye. They weren’t here, I was there, if you know what I mean.
The only time I confuse these images with reality is when I wake up mid-dream. I hate when that happens. I’ll wake up in the middle of the night and my brain will still think that the dream reality is real and will keep showing the movie, so to speak. So I’ll have two realities superimposed on each other. For a few seconds I’ll not know I’m awake, then I’ll realise, and feel trapped because I know I am dreaming but I can’t escape from the dream. When that happens I have to get up, or start to read. Now I keep graphic novels by my bed, so that when I have those weird moments I can immediately start reading, which stops me having panic attacks. It’s a way of telling my brain to wake up I suppose.
It’s one of the reasons I don’t drive. Even though I like to think that I have a very good grasp of what is tangible, and what is not, in my life, still I sometimes react to things that happen in the imaginary world, as if they were real. I’ll see a yellow triangle come flying towards me and I’ll put my hands up instinctively, not immediately realising that the yellow triangle is actually the sound of a car horn.